Custom Race Plans

Train with confidence and let us take the guesswork out of how to achieve your race day goals. You select the duration of time, and we will prepare a fully customized plan that considers your goals, fitness level, and training availability.

Includes:

• Running sessions

• Strength training sessions

• Alternative cardio sessions (ex. swimming, cycling)

• Nutrition guidance

• Check-ins prior to starting the program, at the midway point, and one week prior to race day

• Full access to coaching app (Final Surge)

• Injury reporting/tracking

• Injury diagnosis/treatment plan

• Unlimited messaging for questions